Thu, Jan. 4th, 2001, 04:42 am
It seems I'm all about the ineffective sleep schedule. However, I do not have anything specific to do, so this is not a problem. As long as I can manage to fix this by the time classes start I will be alright. Actually, I'm really on the perfect school sleep schedule, which I was about to suggest to someone when my browser froze up. The key is to sleep in chunks. Once in the evening for about 4 hours when people are milling about having dinner and doing nothing in particular, be awake as the late evening arrives, and then sleep again as the early morning arrives, just before classes begin. It eliminates wasteful periods of the day and allows nocturnal living. For example, tonight I slept from about 7:30pm-12:00am and I will probably fall asleep again sometime in the next few hours, filling in the remainder of my 8 or so hours. Alternately, I have gotten sleep, and am ready to stay aake until my next evening sleep block, thus being much more productive, and also awake longer and alseep less. I feel refreshed is the key thing, I do not need sleep at as definite times when I work this schedule.